Fight the Cold and Flu Naturally!

Cold and Flu season is upon us! I wanted to give you some tips on how to fight (and hopefully prevent!) the cold and flu naturally!

Here's what you can do to help boost your immune system:

• Drink more water
• Load up on Vitamin C and Zinc
• Echinaciea and goldenseal are some natural supplements you can take to help boost your immune function
• Take time for YOU - sleep and relax when you're able to
• Chiropractic care - numerous studies and scientific research shows getting your spine regularly adjusted can help boost your immune system, and thus be able to fight being sick easier

To make sure your spine (and therefore your immune system) is functioning at its highest potential, call to schedule an appointment with Dr. Bryan

E-Newsletter

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Posture is the window to your spine!

Abnormal spinal posture=abnormal spinal structure=Stress\TENSION on all surrounding tissues (ie. muscles, tendons, ligaments, and including nervous system!) Chronic Tension on the spine\body over time will lead to DECREASE FUNCTION\ MOTION. Get your posture\spine checked today!

Testimony!

I have been a patient at Fifth Avenue Chiropractic for over 15 years and am as happy about my choice now as I was back then! While each chiropractor's touch is different, Dr. Staker continues the care that works for me. I breathe easier, I feel better, and my adjustments last from one appointment to the next.

Hope, Faith, and Charity

If you have not heard, there was a family in our community who lost everything in a fire. They only had insurance that covered the mortgage, that’s it!

The Green Family still has HOPE, and they have strong FAITH, What they need is our CHARITY right now.

If you have Faith in my ability to help people just like you, who are suffering with pain, or just not nearly as healthy as they should be, you can provide them with new HOPE.

Purchase a gift certificate for your family or friend, or even a stranger you know who needs help. For a $50.00* donation you can provide a $225.00* gift for a complete personal consultation, examination and all necessary tests to a person who you know needs my help.

Your $50.00 will then go to the Green Family. This act of CHARITY will help to insure that the Green Family gets back on their feet.

Thank you for your helping a family in this time of need.

Sincerely,

Dr. Bryan Staker

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